| Mon |
Funny Farm |
VA Beach |
Bayville Farms Park |
5:30-6:15am |
Bootcamp |
Hot Corner |
| Mon |
The Brier Patch |
Chesapeake |
City of Chesapeake Park |
5:30-6:15am |
Bootcamp |
Shawshank |
| Tue |
Agoge |
Chesapeake |
Pale Horse Coffee parking garage |
5:30-6:30am |
30 minute workout, 30 minute leader development seminar |
Bubbles |
| Tue |
PAWS Patrol |
VA Beach |
Princess Anne Middle School |
5:30-6:15am |
Ruck/Run |
Sunshine |
| Tue |
Stank Hill |
VA Beach |
Mt. Trashmore * |
5:30-6:15am |
Bootcmp |
Archie |
| Wed |
Acorn Alley |
Chesapeake |
River Oak Church |
5:30-6:15am |
Strength, Kettle Bell |
Double Play |
| Wed |
Boardwalk |
Elizabeth City |
Albemarle Family YMCA |
5:30-6:15am |
Bootcamp |
|
| Wed |
Warm Springs Ranch |
VA Beach |
Mt. Trashmore (lot by the YMCA) |
5:30-6:15am |
Weight Training |
Pellegrino |
| Thu |
Morning Grind |
Chesapeake |
Pale Horse Coffee Parking Lot |
5:30-6:15am |
Run |
Turkey Trot |
| Thu |
Mount Ruckmore |
VA Beach |
Mt. Trashmore (lot by the YMCA) |
5:30-6:15am |
Ruck/Run |
Keystone |
| Thu |
Royals Pains |
VA Beach |
Princess Anne Middle School |
5:30-6:15am |
Bootcamp |
Sunshine |
| Fri |
Chop House |
VA Beach |
Bayville Farms Park |
5:30-6:15am |
Bootcamp |
Keystone |
| Fri |
Taxiway Tango |
Elizabeth City |
Elizabeth City Regional Airport (Owens Dr) |
5:30-6:15am |
Bootcamp |
|
| Fri |
The Brier Patch |
Chesapeake |
City of Chesapeake Park |
5:30-6:15am |
Bootcamp |
Mercy |
| Sat (Summer) |
Ignite |
VA Beach |
Hillier Ignite Fitness Park |
7:00-8:00am |
Bootcamp |
Goose |
| Sat (Winter) |
Stink Hill |
VA Beach |
Mt. Trashmore (lot by the YMCA) |
7:00-8:00am
|
Boocamp |
Goose |
| Sat |
The Playground |
Norfolk |
Tabernacle Church, 7000 Granby |
7:00-8:00am |
Bootcamp |
Hummer |
| Sat (Winter) |
The Vine |
VA Beach |
Spring Branch Community Church |
7:00-8:00am |
Bootcamp |
Chop |
| Sun |
Sloth Hill |
VA Beach |
Mt. Trashmore (lot next to YMCA) |
7:00-7:45am |
Bootcamp |
Pellegrino |
| Sun |
The Den |
Chesapeake |
Colon L Hall Stadium |
6:30-7:15am |
Wild Card |
Nuke |